ARTICLES

TOXIC STRESS - MY STORY

By Janet Washburn
Naples, FL
March, 2009

I used to suffer from SuperWoman complex. The pace I kept was insane, but it was expected of me because I'd done it for so long. 60 hours a week at my then new middle management position and keeping an eye on my daughter, who was still in high school, keeping in touch with my older step-daughters who were already out on their own and struggling, running my household and still trying to be a great wife! My senior manager kept making promises of that brass ring and if I'd only do this, or get this implemented and up and running smoothly and recruit several more new representatives this next quarter . . . the list was endless. The truth is that I was doing it all. I was doing more than any other middle manager at the firm. After 3 years, I realized the promises were hollow. I was fed up. I knew it half way thru the last 18 months of being in that position but couldn't face it, so I swept it all under the rug while I busied myself just keeping things going and helping my daughter with her college planning the last year or so she was in high school.

What brought it all to a head for me was I started having neurological symptoms after 2-1/2 years. It started with my walking down a hallway at the office. When I stopped at the copier, I had this weird feeling like although my body had stopped my head hadn't -- or my brain hadn't. I had this feeling like I was still moving - like a delay to my arriving at that place where I had stopped. Whoa! - that was scary. It kept up for a day or so before I went to the doctor because it was mild; I thought it would go away. After the exam, the doctor sent me for a brain MRI. Well, I got really scared. Good thing the doctor at the scanning facility was in and not busy. I was able to see my brain scan up on the light board and he assured me there was nothing to be worried about. That I probably just had a virus. A brain virus? Yes he said a brain virus and that it does happen and should go away just like a cold goes away. What a relief. So back to my normal activity and insane pace. A few months later the insane pace got really crazy. I was going at such a rapid pace that I was walking down halls faster than normal and everything I was doing was faster. I was trying to be so efficient that I'd also wait until my routine made it convenient to go to the bathroom, not when my body said I had to. Then the really scary stuff started to happen. My words started to scramble. I'd be in the middle of an interview with a potential recruit and couldn't get the words out right. Even during the normal course of my hectic day. It was like I had been going at such a fast pace that my brain was moving faster than my mouth could, so what came out was me talking really fast and sometimes I would mispronounce several words or jumble them together and I'd even stutter some times. For God's sake I felt like my tongue was twisted and I was stumbling over it. I was pushing myself so hard and so fast to get done as much as possible and to accomplish more that I had definitely gone overboard. The oddity of it is that I'm normally conscious and very aware of what I'm doing and the affect I have on people.

My doctor knows me quite well. The diagnosis was that I had gone overboard pushing myself way too hard. It was a Tuesday, so I took the rest of the week of and feigned ill. I had never taken a fake sick day in my life, but figured this was the time to do it. It took days for me unwind - 4 to be exact. I forced myself to do absolutely nothing at home. Not laundry, not grocery shopping (my husband volunteered), not reading. I watched the boob tube and took naps. I was in my pajamas for over 2 days before showering. I believe that I basically crashed and burned. I went back to work that Monday and my outlook on my career was never the same. I had a real hard time doing anything as though I was moving slow and had a cold, but without the cold-like symptoms. It's not worth it I told myself. If have to live in poverty I don't care. It's just not worth continuing to work this way, especially for this employer who's not following thru with promises. The brass ring isn't worth my health or my life. I feel that if I had kept going I probably would have had a stroke. I had wanted to prove that I could be at the top of the game in my position and one of the few women in that position within the company to really make it. But it wasn't worth it.

I knew however that I had a lot to give and to share for the benefit of others. I was in the business of recruiting and coaching and helping other professionals build their financial services practices, while I was doing just okay financially. I deserved so much more. And my dear readers -- I found it.

I was reading a book I purchased and found a business opportunity card stuck inside and I called to find out what the opportunity was. Fast forward several months and the rest is history as they say. I'm now the successful entrepreneur that everyone already thought I was, but that I didn't believe I was because I hadn't 'made it' yet by my definition. But now I most definitely have. I'm experiencing enormous time freedom working from home. That in itself is invaluable, calming, and healthy. I have time to walk thru the neighborhood, workout, stroll thru the organic market, read fun novels and enlightening personal development books. I feel so good about where I am now. Oh, yeah, did I forget to mention the financial abundance part? Yes, I'm experiencing wealth in all areas of my life. My family and friends have many times commented on how happy I am and that I look so good. My voice over the phone they say is so relaxed and calm and that I sound like my old self.

So my reason for sharing this in hopes that if you've been too frazzled or near burnout and in burnout like I was, that you'll step back and reassess what's important to you. Then make a plan to take action to live the life you've always dreamed about. I'll close by sharing a quote with you credited to Alan Cohen, "It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is Power."

This article provided by Janet Washburn of K2P Wealth Creators, LLC. Janet is a successful home-based entrepreneur. You can reach her at jwashburn@thekey2prosperity.com



CRAZY BUSY AND WANT TO GET OFF
THE TREADMILL?

Naples, FL: November, 2008

Do you find that by the time the day has come to an end you really can't recall ANYTHING about the day that made you even remotely happy? Even worse, you lay in bed unable to fall asleep due to the dread you feel knowing you'll have to wake up to the appalling sound of your alarm clock only to repeat the same thing ALL OVER AGAIN the next day! And the next day...and the day after that... You know the scenario, the alarm goes off, you get up, throw a pot of coffee on, wake up the kids, argue with the 12 year old to hurry up and dressed, walk the dog quickly. Then it's off to the office, but before you can even start on your journey there, you have to fight the daily traffic to drop the kids off at school or daycare all the while just PRAYING you make it to the office on time in order to save you from hearing the flack from your boss...UGH! And then of course, once you get there, you already know the work is mindless and boring so basically, you're doomed to be unhappy for the rest of your day.

If this sounds like you, YOU'RE NOT ALONE! As time goes on, more and more people are starting to wonder if there's a better way. Is there the possibility of being able to make a weekly pay check, A GOOD ONE, and never having to endure the heartbreak of your dead end job again? Yes, there is a way. A wonderful solution, and the good thing is, EVERYONE is entitled to it, you just have to take the plunge, trust yourself and put forth the effort. You just have to BECOME YOUR OWN BOSS!

What if I told you that all it took to own a successful home business is the same determination and effort it takes that you're already exuding in your current job? I know you've if you're reading this now that the thought of being in business for yourself has more than just crossed your mind, and by researching the term, you've come across this article which consequently is the step in the right direction...research. There are 100% legitimate opportunities for you to join if you arm yourself with the right knowledge. Of course you've probably weeded through a billion "make you rich overnight" opportunities, you've spent the money, read the eBooks, listened to conference calls online but even after all of that, you end up feeling like you've been had and even worse, doomed to be chained to your desk forever...but it doesn't have to be that way! All you need to succeed in owning your own online home business is the drive and determination only YOU can provide, and a fabulous system that supports you all the way, step by step. A company who is passionate about the fact that they are only successful when the people working their system are too! Coupled with the passion you have to master your own destiny, you just can't lose.

When being able to actually enjoy a cup of coffee in the morning becomes a reality, when being able to laugh at how ridiculous the 12 year old sounds when she whines about having absolutely NOTHING TO WEAR (with an overflowing closet), when your journey to work is all but a few feet from the dining room and the work itself in exciting, engaging and rewarding, that's when you know you're finally getting what you deserve...the right to your own happiness, the right to prosper, the RIGHT to have your own online business. It can be done, it all starts with you, WHAT are you waiting for?

This article provided by Janet Washburn of K2P Wealth Creators, LLC. Janet is a successful home-based entrepreneur. You can reach her at jwashburn@thekey2prosperity.com



DREAM OF TELLING YOUR BOSS TO TAKE
THIS JOB AND SHOVE IT?

Naples, FL: October, 2008

There it is again, your morning alarm is calling you out of bed. You can't believe it's time to get up already, you swear you JUST fell asleep. It felt like the night went on forever since it was almost impossible to quiet your racing mind...the rent/mortgage, the bills, the kids, and worst of all, YOUR JOB! Oh you just can't stand it anymore, the very thought of it just sends a shiver of dread up and down your spine and you daydream about the day you win the lottery and can tell your boss to take your job and SHOVE IT! But you didn't win the lottery, and you have to get up and go to work in order to provide for your family and when I say provide, I mean you're JUST squeaking by. You resent the time away from your family and are frustrated even more about the quality of the very little time you do get to spend with them because you are just SO unhappy and it effects everyone. So now what?

Well, now may be the perfect time to consider something you've secretly always wanted to do, BE YOUR OWN BOSS! It's not a far fetched thought, you know plenty of people who have started their own online business and are thriving. You can see it on their faces, they look healthier, younger, HAPPIER...and you're entitled to the same kind of happiness, all you need to do is take it! The benefits of working from home are far greater than any downside, if there even is one. As long as you put forth the effort you can achieve a very successful business that can not only free you financially but will allow you to live your life on YOUR TERMS, not a corporate time sheet. Feel if you will the heavy burden of having no time for your loved ones all but fall away as you make yourself available to them. And just as important, you'll also discover the time you need and deserve for just you, and you'll never havv to feel guilty for it.

But where do you start? You have no inventory, no website, heck, you don't know the first thing about starting your own business and what little research you've done about it seems to only produce a bunch of garbage. However, for every 20 scams out there is one proven, legitimate system designed to be easily operated and maintained by you. A system that offers a great product, one on one support and the encouragement you need to get it off the ground. A system so powerful it can make your current money troubles ancient history and allow you the freedom to live while you work. A system that gives you back your life, your family and your buried sense of self worth. One that can make you proud to be a part of it. All you have to do is tap into it.

If you put forth as much effort in your new business as you do in your daily 9 to 5 career you can not fail! You already know what you can accomplish at work when something needs to get done, imagine how much more amplified it will be when YOU are the one benefiting from the hard work, not some corporate guy in a white shirt. You are in charge of how well you do and being armed with that responsibility will assure you succeed. It's a way to take your life back, a way to give more of you to your family who so desperately need you. It's a way to build your relationship with a dear friend of yours you've lost touch with long ago, and that very special and important friend, who has been dying to be contacted ever since you got so bogged down with the rat race of the daily grind...is YOU. I know personally the empowerment and freedom of finding yourself again when you are totally in charge of all choices that affect your goals and you can work from your home doing it. Just ask me and Good luck!

This article provided by Janet Washburn of K2P Wealth Creators, LLC. Janet is a successful home-based entrepreneur. You can reach her at jwashburn@thekey2prosperity.com



SICK AND TIRED OF BEING
SICK AND TIRED?

September, 2008; Naples, FL

So, you're sick of your current job and spend your days wondering what it would be like to have your own business. You wonder what it would feel like to be completely financially free, free from the monotony of that measly paycheck you're bringing home that's barely covering the necessities, never mind any little extras! Freedom to spend time with your family instead of the aggravating rushing around you have to do just to be able to get to work in the morning. If you have kids, I'm sure you'd love the feeling of not having to fork over almost half of your paycheck, maybe more, just to have childcare provided so that you CAN work! Isn't it ridiculous, you are working outrageous amounts of hours just to be able to pay someone to watch your children...SO YOU CAN WORK! And the list goes on!

It is possible to make your dream a reality, ya know. While the decision to work from home may be scary, it can also be the most liberating thing you ever did for you and your family! Of course you're scared, who wouldn't be? And it's normal to fear something foreign to what you're used to, but with the right plan, the right company, the right system you can quickly turn those fears into exhilaration! Wouldn't it be nice to feel excited about waking up in the morning everyday knowing that YOU are the one in charge of your day instead of loathing the sound of the alarm clock knowing your day ahead is the same as the one before...boring, depressing and exhausting!

With the right amount of self discipline, effort and determination you could very well be on your way to the life you've only dreamed about! Look at it this way, you know how much of your blood, sweat and tears you've put into working the daily grind and all it's done is line someone else's pockets and caused frustration for you. Doesn't it make sense that if you put forth the same drive towards your own online business that you would be far more productive, no to mention happier, beings that you would be lining your own pockets and on YOUR TERMS! There are a lot of "get rich schemes" out there and that's all they are, SCHEMES. And you've probably bought into a lot of them with the hope they deliver on their promise to make you rich by doing basically nothing. But you have to know, if you do NOTHING, NOTHING HAPPENS! There is not one system out there that works just by you signing up and paying a fee, there just isn't. But there are home based opportunities out there that are 100% legit and require some effort on your part.

Working from home is just that...WORK. Of course the luxury of not having to punch a clock gives you the freedom to work at your own pace however it's easy to get caught up in complacency. Once you've made the decision to work your new online business it would be a good idea to set goals for yourself, draw up a plan of action and operate your business around certain hours for which you can commit. The beauty of scheduling your own hours is the flexibility, if little Johnny's sick and has to stay home from school and visit a doctor, the only person you have to answer to for your absence is yourself! (And I'm sure you won't be too upset!)

It's time you joined the ranks of a lot of your peers and take back control of your life. Sure things may have gotten out of hand in your personal life due to your absence your career created, that being said, don't you think it's time you regain control? Owning your own online business would definitely be the step in the right direction...it's all up to you!

This article provided by Janet Washburn of K2P Wealth Creators, LLC. Janet is a successful home-based entrepreneur. You can reach her at jwashburn@thekey2prosperity.com


SECRET TO HAVING TIME TO SHOP AND COOK HEALTHY FOR YOUR FAMILY

Naples, FL: August, 2008

When was the last time you were able to make a nice, healthy home-cooked meal for your family? You remember the kind, where you could actually go to the grocery store and leisurely shop the aisles to select the ingredients for the recipe you want to cook that night. The kind of recipe that not only puts a smile on the faces of your family but gives you the peace of knowing that you are contributing to the health of your family by providing them with food not only prepared by you with love but is good for them as well. If you're like most working Americans it's probably not the norm for you, in fact, the closest thing you've come to a home cooked meal in a very log time is picking up dinner from the nearest fast food restaurant closest to your home. You just don't have the time. By the time you get out of work, get to the grocery store and get the food home to prepare it, it's already almost time for bed! But you have to feed your family, so you do what you have to do.

But what if there were a better way? What if there was a chance that you could still earn a living but have all the time you need to be there for your family, cooking or otherwise? There's no way around it, we live in a society where money makes the world go 'round. We NEED a paycheck in order to provide for our families but unfortunately the hours we work to make our money take away from the things in life that are most important...our families and our health. Both start to suffer when we stop paying attention to them. Our children start to seek solace in other people and things because we as their parents aren't available. Our health starts to deteriorate because we don't take the time to keep ourselves healthy, like going to the gym or nourishing ourselves with healthy home cooked meals. Heck, the guilt we feel for not spending time with our family tends to take a toll on us as well, and it's a vicious cycle. But what is the solution? We need the money, what is the alternative?

Go into business for yourself. That's right, run your own online business. Yes it can be done.

If you gave even half of your time and effort that you give your everyday job that is robbing you of your happiness anyway, you're sure to succeed at being in business for yourself. By implementing the same discipline and dedication you give working for someone else, there's no limit to how successful you will be if you choose to run a business from your home. Deciding to work from home can be pretty intimidating initially but with the right system, the right company, the right product, it can also be as easy as riding a bike. By joining a business that encompasses working as a group and with individual coaching, you'll enjoy the freedom and satisfaction that comes with being your own boss. What a beautiful feeling that could be, total freedom to run your own day, not live by someone else's schedule!

How excited you'll be the moment you wake up in the morning knowing there is no rush to get out the door! What a lovely sense of pride you'll take in knowing that you can be there for your family at any moment of the day and still be able to provide for them financially and in most cases, even better than your weekly paycheck had in the past. What a sense of accomplishment you can own by taking the time to provide a home cooked meal, EVERY NIGHT, and treating yourself to a restaurant when you just don't feel like cooking. Wouldn't it be nice to have the CHOICE? Yes it would, and it's yours for the taking. You just have to do it.

This article provided by Janet Washburn of K2P Wealth Creators, LLC. Janet is a successful home-based entrepreneur. You can reach her at jwashburn@thekey2prosperity.com

 

  

CONTACT ME about
Key 2 Prosperity

*
*
*
*
*
Please specify...
Email Format

CNN News Update | Entrepreneur | Financial Advisor | Prosperity | Retire | The Secret | Work From Home Moms
Residual Income
| Law of Attraction | Kiyosaki on Direct Selling | Trump on Network Marketing | Working Women
Women in Business
| A Millionaire Business | Work From Home | Values Based Home Business Home Based Business
Recession Proof Business | Related Articles | Motivational

Live the STRESS-FREE LIFESTYLE You Deserve, Working your own Legitimate
HOME BUSINESS, CREATING WEALTH using a Proven System

 Page copy protected against web site content infringement by Copyscape

Copyright © 2009 K2P Wealth Creators, LLC. All Rights Reserved.
Website Design by www.TheHomeBusinessPeople.com

 


This opportunity carries
one of the highest rankings on
Dunn & Bradstreet.

Please Send Me MyEmail Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon
FREE GIFTS:
E-Book
&
Mind Movie
For Email Marketing you can trust

Subscribe to this Feed
To be notified of when one of Janet's articles is published!




 Frustration